Are you experiencing/have you experienced any events in your life that felt/feel overwhelming and are affecting your abilities to show up in your life the way you'd like? In this session, we will move through what is ready to be processed using Somatic tools. We build a customized practice for you to utilize, and we adjust according to the process.

In this session, we allow space to be held for couples to work through any emotional or communicative issues that may be hindering the connection between both partners. Through the use of somatic tools and an objective third-party, we create space for trouble in the connection to be worked through and invite a chance for deeper connection.

Are you ready to fully become the primary authority in your life and create a life filled with pleasure, purpose, authenticity, and turn-on? If so, take a leap of radical responsibility for your life, transformation, courage, and LOVE. This mentorship is a collaborative effort: we utilize the tools I have used (somatics, astrology, shadow work, energy work, and inner child healing) to create this for myself, infused with the courage, love, trust, and commitment to your process.

We offer different workshops and group classes that focus on certain areas that we are wanting to improve in with community! From interpersonal relationships, to addressing dysfunction in the nervous system, we build and practice together and share in the experience with one another.

Heal in community through Humbody Wellness Collective! Our membership includes a monthly group check in, workouts and somatic practices to utilize for the month, and an online forum to collect and share stories of our growth and personal transformations. Let's do it together!